Features of Annapurna Circuit with Tilicho Lake Trek
- Popular trek
- World Highest Lake
- Panorama Views: Magnificent vistas of the Himalayan peaks Annapurna I–IV, Dhaulagiri, Machapuchare (Fishtail), Manaslu, and others.
- Highest Pass(Thorangla): One of the world’s highest trekking passes, standing at 5,416 meters/17,769 ft.
- Challenging and Rewarding: Because of its difficulty and breathtaking 360-degree views, this journey is a favorite among most trekkers.
- Ethnic Diversity: Get to know communities with Tibetan, Thakali, Manangi, and Gurung influences.
- Temples and Monasteries: Visit places of worship such as Muktinath Temple, which is revered by both Buddhists and Hindus.
- Traditional Villages: Braga, Manang, Marpha, and Tukuche are examples of authentic Himalayan villages.
- The first and biggest conservation area in Nepal, the Annapurna Conservation Area is home to a wide variety of plants and animals.
Accommodation during the Trek
Lodges or teahouses with basic facilities such as beds, blankets, and pillows are accommodation types during the Annapurna Circuit Trekking. The availability of attached bathrooms is there in the lower regions only. As you go higher, the bathrooms are outside the teahouses. The additional facilities like using Wi-Fi, charging electronic devices, laundry, hot shower, etc. Need to pay an extra.
Meals during the Trek
The 3-course full-board meals are provided during the Annapurna Circuit Trek. Meal options are limited. Dal-Bhat is the primary option with some options like soup, eggs, noodles, hot tea, etc. available.
Drinking Water during the Trek
No mineral Available in Higher elevation so tap water or boiled water are drinking water options during the Trek. Pay an extra cost for boiled water at teahouses or lodges . For safe drinking water, we suggest you to carry water purification kits and a water bottle for ease.
Internet and Phone Networks during the Trek
Internet and Phone networks during the Annapurna Circuit with Tilicho lake Treks are stable mostly in the lower regions. In the higher regions, networks are unstable. For the use of Wi-Fi is chargeable so you should pay an additional cost at teahouses.
Best Season for the Trek
Spring (Mar-May) and Autumn (Sep-Nov) are the best seasons for the Annapurna Circuit Trek. The clear weather, stable temperatures, awesome panoramic vistas, and comfortable trekking trails make these seasons ideal for this trek. The rainy (Jun-Aug) and winter (Dec-Feb) seasons are not ideal due to unpredictable and unstable weather and temperature. The trekking trails are slippery, muddy, or snowy, and the availability of accommodations is limited.
Annapurna Circuit with Tilicho Lake Trek Difficulty
The highest elevation during Annapurna Circuit Trekking is Thorang- la(5416 m/17764 ft) . Annapurna Circuit Trek is difficult considering its ascends and descends, high elevations, daily long hours of walking, rough trails, and limited availability of teahouses or lodges. Also, the chances of getting altitude sickness are common. Thus, acclimatization rest is essential. With proper preparation,
Altitude Sickness and Preventions during the Trek
Altitude sickness doesn’t care how fit you are. It doesn’t care if you have done this before. It hits first timers and seasoned trekkers alike and in the the mountains, being unprepared can cost you the entire trip.
You have put together the most complete guide to acute mountain sickness(AMS) so you exatly what to watch for, how to respond and how to prevent it before it starts.
What is Altitude Sickness
When you ascend up quickly your body doesn’t get enough to time to adjust to lower oxygenlevels. This is called Acute mountain Sickness(AMS)
- Brain and Lungs stugle with less oxygen
- Starts as low as 2500m above sea level
- Affects all trekkers regardless of fitneness level.
Here’s what’s inside
- What is altitude sickness and how it happens
- What is the early symptoms most trekkers ignore
- The Three severity level AMS, HACE, HAPE
- Golden Rule: Climb High, Sleep Low
- Prevention Tips before you even hit the trail
- Guide what to do if hits you
- How wildfloc builds safety into every trek plan
Stop, Rest, Do not Push on
- The Moment system appear just to respond Calmly and Correctly
- Rest and Hydrate
- Mild AMS often recover in 12 to 24 hours
- Descend 3 to 5 hundred meters if no improvement seen
Before you Start
- Spend 1, 2 days at an intermediate altitude before going up
- Avoid Alcohol and Sleeping pills
- Eat light, Carbohydrate reach meals at high altitude
- Consult a doctor about Diamox before the Trek for High Altitude
- Drink 3, 4 liters of water daily
- Fitness does not protect you so Respect Altitude
3 Level you Must Know
- AMS: Headache, fatigue, Nausea, Rest and Hydrate do not ascend faster and Further
- HACE: Brain Swelling, Confusion, Loss of Coordination, Descend Immediately
- HAPE: Fluid in Lungs, Extreme Breathlessness, prink frothy cough, life threatening
How to know AMS is starting
- Headache
- Lethargy
- A drop in performance
- Loose of motion
- Insomnia
- Appetite loss
- Dizziness
- Nausea
- Vomiting
Preventive measures for Altitude Sickness are:
- Stretch and warm up before trekking.
- Stay hydrated with regular water intake.
- Ascend gradually and rest well.
- Avoid salt, alcohol, and smoking.
- Urinate frequently.
- Descend if feeling unwell.
- Consult guides for medicine
How we keep you Safe
We build every trek plan around acclimatization first. You can wait to summit but can’t wait safety. So gradual trek plans with Acclimatization days. Years of experiences with deep mountain knowledge Guide. Emergency Oxygen and Evacuation Protocal on every Trek.
Fitness Level during the ACT with Tilicho Lake Trek
Annapurna Circuit with Tilicho Lake Trek is demanding due to its challenging terrain, daily long hours of walking, high elevations, several ups and downs, and rugged trails. Thus, a strong fitness level is a key factor for this trek. Therefore, we recommend trekkers participate in physical exercises and short hikes for a few months, and necessary physical check-ups before commencing this trek.
Travel Insurance during the Annapurna Circuit Trek
Travel Insurance is a safety tool for trekking in the mountains. It should cover all emergencies including medical costs, loss of goods, flight delays, evacuation, and high elevations above 5000 m. For a worry-free and smooth Annapurna Circuit Trek, getting travel insurance is beneficial.
Guides and Porters during the Trek
Guide and Porters are optional but for a comfortable trekking experience hiring a Guide and porter is the ideal decision. Our guides and porters are professional and have lots of experience in the mountains. Our team ensures trekkers’ safety as it is the top priority.
Annapurna Circuit with Tilicho Lake Trek Permits
The required permits for Annapurna Circuit with Tilicho lake Treks are as follows:
- Annapurna Conservation Area Permit (ACAP)
USD 30/person (Foreigners)
NPR 1000/person (SAARC)
Equipment list
This equipment list is only a guideline, however, you can choose from your preferred brands using your expertise. You can also Buy or rent some of the item at a reasonable price at stores in Thamel, Kathmandu. The personal items are of individual interest and choice. The most important fact that one should keep in mind is that one should have enough clothes to tackle the cold weather in the Himalayas.
Upper Body – Head / Ears / Eyes
- Sun hat
- Wool or synthetic hat that covers the ears
- Sunglasses with UV protection
- Headlamp
- Neck warmer
Hand
- Liner gloves
- Heavier shell gloves
Core Body
- T-shirts
- Lightweight expedition thermal tops
- Fleece jacket or pullover
- Water/windproof shell jacket (Preferably breathable fabric)
- Synthetic sports bras (for women)
Lower Body – Legs
- Lightweight expedition thermal bottoms
- Nylon hiking shorts
- Soft shell and hard shell trekking pants
- Water/windproof trousers
- Casual pants
Feet
- Liner socks
- Heavyweight socks
- Waterproof hiking/trekking boots
- Light shoes/sneakers
- Gaiters (For monsoon and winter)
Other Essential
- Passport and extra passport photos (2 copies)
- Airline tickets
- Durable wallet/pouch for travel documents, money & passport
- Water bottle/bladder
- Water purification Iodine tablets
- Toiletries (Include toilet paper, wet wipes, and liquid hand sanitizer, towel, soap)
Medicines and First Aid Kit
- Extra Strength Excedrin for altitude-related headaches
- Ibuprofen for general aches and pains
- Immodium or Pepto bismol capsules for upset stomach or diarrhea
- Diamox (commonly prescribed as Acetazolamide) 125 or 250mg tablets for altitude sickness
- Anti-infection ointments
- Band-aids
- Lip balm (At least SPF 20)
- Sunscreen (SPF 40)
Optional
- Adjustable trekking poles
- Favorite snacks
- Cameras (Memory cards, chargers and, batteries)
Fitness Level: This Trip Requires you to be in Good Health with Physically Fitness.
Skills: Your familiarity with the mountainous terrain and previous trekking experience will be plus points.

















