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Langtang Gunja La Pass

Duration 14 days
Max-Altitude 5,122 m
Transportation Bus / Private Jeep
Grade Moderate
Accommodation 3 * category hotel in kathmandu and Teahouse During Trek
Meals Breakfast in Kathmandu and all meals during the trek
Best Season Mar-May, Sep-Dec
Group Size 1+

Langtang Gunja la pass trek start from Syabrubesi and ends at Melamchi Pul Bazar. Starting from Syabrubesi, you will trek eastward, following the Langtang River until you reach Kyanjin Gompa (3,049m).

The spectacular view of Mt. Langtang Lirung (7,245m) on the west, Yala Peak on the north, Dorje Lakpa (6,966m), Urkeinmang (6,387m), Loenpo Gang (6,979m), and Kangchenpo on the north-east will surround you as you approach Kyanjin Gompa. As you reach Kyanjin Gompa, you will come across a quaint Buddhist monastery and a cheese factory established by the Swiss Association for Technical Assistance in 1955. Crossing the pass, you will be treated to breathtaking views of Langtang Lirung and the majestic Tibetan peaks beyond. It’s worth noting that most of this route takes you above the 3,000m (10,000ft) mark.

Gunjala/Ganjala Pass (5,122m) is the highest point of this trek. On the very pass of Ganjala, the last few 100m trails are risky so we need to use a rope there for safety, though the utmost care is enough. The descent from the pass is on a steep slope for over 1 km which requires good care again. But the remaining part of the trail is easy and comfortable. There are no lodges and no settlements for three days along the way so we should be well equipped with enough food.

There is a restriction on the use of firewood within the park, so all supplies should bring with us. The organized camping treks are promising in this region. The trek requires 13 days. The people living in Langtang, are of Tibetan origin, though they introduce themselves as Tamang or Gurung.

After crossing the Gunjala Pass, the trail takes you to Malemchigaon and Tarke Ghyang.  The dialects spoken are also different. People here follow the Buddhist religion so you will find so many old Buddhist monasteries in the villages. Tarke Ghyang is also another Sherpa town along the way, which bears its own story.

The town name indicates the temple of “100 horses” and was derived from the name of a temple established in 1727 by a Lama (Buddhist monk). As a reward, the Lama asked for 100 horses, which he brought here. The local temple was founded in 1969 and follows the Bhutanese style.

We offer several other treks in Langtang Region, such as 7 days Langtang valley Trek, 15 Days Langtang Gosaikunda Trek,  16 Days Langtang Gosainkunda Helambu Trek, so feel free to Get In Touch with our Expert Trek planners for Customized and Personalized itineraries

Day 01: Arrival in Kathmandu (1,300m/4,264 ft)

Day 02: Kathmandu Sightseeing(4 – 6hr) & Preparation for the Trek

Day 03: Drive to Syabrubesi (1,500m/5,100ft): 122 km/ 6 – 8 hrs

Day 04: Trek to Lama Hotel (2,380m/7,830ft): 4 – 6 hrs

Day 05: Trek to Mundu (3543m/11,621ft) via Langtang village (3,430m/11,253ft): 5 -7 hrs

Day 06: Trek to Kyangjin Gompa (3,870m/12,697ft): 3 hrs. Explore the area.

Day 07: Explore Tserko Ri (5033m/16,404ft) 6-8 hrs

Day 08: Trek to Ganja La phedi (4,300m/14,104 ft): 5-6 hr

Day 09: Cross the Ganja La pass(5,122m/16,800 ft) Trek to Keldang (4,250m/13,940ft): 6-7 hr

Day 10: Trek to Yak Kharka (4,000m/13,120ft): 5-6 hr

Day 11: Trek to Tarke Gyang(2,590m/8,497ft): 5-6 hrs

Day 12: Trek to Sermathang(2,610m/8,563ft): 3-4 hr

Day 13: Trek to Malemchi  and Drive back to Kathmandu: 3-4 hrs trek/ 3 hr drive

Day 14: Departure Day

Day 01: Arrival in Kathmandu (1,300m/4,264 ft)

Welcome to the Country of Himalayas !

As you arrive at Tribhuvan Internation Airport, Kathmanndu, One of the representative from Himalayan Sanctuary Adventure will be waiting for you outside the terminal holding your name to escort you to your specified Hotel. Upon your arrival you will be warmly welcomed and transfer to your hotel in Kathmandu. After Check in you will be briefed to carry out the final preparation required for the trek. So that you can relax and prepare for the adventure ahead.

Day 02: Kathmandu Sightseeing(4 – 6hr) & Trek Preparation

Today after breakfast we start a tour of several most historical and spiritual attractions in Kathmandu. The day is also for finalizing official procedures and other necessary arrangements. We visit the World Heritage Sites of Kathmandu as below

  • Patan Durbar Square

Patan Durbar Square is a fascinating combination of palace buildings, artistic courtyards, and graceful pagoda temples. The Krishna Mandir (Temple) from the 17th century is a major attraction. The patanPatan museum contains bronze statues and other religious objects which has great significance. Durbar Square has both religious and cultural importance and the surroundings are artistically beautiful.

  • Pashupatinath Temple:

The Pashupatinath Temple is one of the most significant Hindu temples in Asia with over 500 small and big shrines, Lingams, and temples in the temple complex.

  • Boudhanath Stupa:

The largest stupa and center of Tibetan Buddhism that is in the Kathmandu valley. One of the best places to relax and take a hint of Buddhist culture is in Kathmandu. After the Sightseeing, we will drive you back to the hotel.

  • Swayambhunath Temple:

Also known as the ‘Monkey Temple’, this is one of the oldest heritage sites in Nepal. From the top viewpoint, you will have an amazing view of the capital city “Kathmandu”.

Included meals: Breakfast

Day 03: Drive to Syabru Besi (1,500m/5,100ft): 122 km, 6 – 8 hrs

A scenic drive to Syabru Besi enjoying the breathtaking scenery of snowy mountains, green hills, rivers, and small villages. Stay Overnight.

Included meals: Breakfast, Lunch, and Dinner

Day 04: Trek to Lama Hotel (2,380m/7,830ft): 4 – 6 hrs

This is our first day of trekking today. We pass the dense forest traversing Langtang Khola. We continue walking crossing multiple bridges and ascending and descending walk to reach Lama Hotel. Stay Overnight.

Included meals: Breakfast, Lunch, and Dinner

Day 05: Trek to Mundu (3,543m/11,621ft) via Langtang village (3,430m/11,253ft): 5 -7 hrs

As we continue our journey, the trail takes us through dense forests where we can marvel at the stunning views of Langtang Lirung. Eventually, we will reach Mundu where we will spend the night.

Included meals: Breakfast, Lunch, and Dinner

Day 06: Trek to Kyanjin Gompa (3,870m/12,697ft): 3 hrs.

After breakfast, a trek to one of the main monasteries Kyanjin Gompa in this region. Pass through prayer wheels, chortens, mani walls, and stone inscriptions carved on them. Reach Kyanjin Gompa and visit nearby places and monasteries later. Stay Overnight.

Included meals: Breakfast, Lunch, and Dinner

Day 07: Explore Tserko Ri (5,033m/16,404ft) 6 – 8 hrs

After breakfast, an exciting journey to explore Tserko Ri. A gradual ascend to Tserko Ri as the altitude weather is very demanding. Upon reaching the summit, splendid view of snow-capped mountains and Kyanjin Valley. Descend following the same trail. Visit nearby Kyanjin Gompa and interact with the villagers. Stay Overnight.

Included meals: Breakfast, Lunch, and Dinner

Day 08: Trek to Gunja La Phedi (4,300m/14,104 ft): 5- 6 hr

We will make our way across the Langtang River and trek uphill through the dense rhododendron forest to reach Gunja La Phedi. Stay Overnight.

Included meals: Breakfast, Lunch, and Dinner

Day 09: Cross the Gunja La pass (5,122m/16,800ft) Trek to Keldang (4,250m/13,940ft): 6- 7 hr

An adventurous and challenging trek to cross Gunja La Pass. One of the most difficult passes to cross and is mostly covered with snow during the year. An ascending walk through the rocks, passing small lakes to reach the summit of the Gunja La Pass. A rewarding view upon reaching the top. A careful slow descent from the pass to Keldang. Stay Overnight.

Included meals: Breakfast, Lunch, and Dinner

Day 10: Trek to Yak Kharka (4,000m/13,120ft): 5- 6 hr

A walk on the descent trail to the edges passing through the forest, and grasslands. Stay Overnight.

Included Meals: Breakfast, Lunch, and Dinner

Day 11: Trek to Tarke Ghyang (2,590m/8,497ft): 5- 6 hrs

We will follow a descending trail through lush greenery and vegetation to reach Tarke Ghyang. Along the way, we may encounter charming villages and picturesque landscapes. Stay overnight in Tarke Ghyang.

Included meals: Breakfast, Lunch, and Dinner

Day 12: Trek to Sermathang (2,610m/8,563ft): 3- 4 hr

A trek to Sermathang passes through a small forest admiring the surrounding natural beauty of the Helambu region. Stay Overnight.

Included meals: Breakfast, Lunch, and Dinner

Day 13: Trek to Melamchi Pul Bazaar and drive to Kathmandu: 3- 4 hrs trek/ 3 hr drive

On our final day of the trek, we walk down to Melamchi Pul Bazaar in the vicinity of the Sherpa villages. Take a bus to Katmandu from the Melamchi bazaar.   you will stay overnight in Kathmandu.

Included meals: Breakfast, Lunch

Day 14: Departure Day

You are transferred to the International Airport for the departure flight to your onward destination. Have a safe journey.

Included Meals: Breakfast

What Is Included

  • Pick-ups and drops from Airport.
  • 3-star Category hotel accommodation in Kathmandu including Breakfast.
  • Teahouses/Lodge accommodation including Breakfast, Lunch,  and Dinner during the trek.
  • Farewell dinner at the end of Trek.
  • Transportation by Local bus to the Trekking Starting Point.
  • An experienced English-speaking trek leader (trekking guide), and porters to carry luggage (2 trekkers: 1 porter) including their salary, insurance, equipment, food, and lodging
  • All necessary paperwork ( TIMS and permits )
  • A comprehensive medical kit
  • All government and local taxes

What Is Not Included

  • Nepalese visa fee
  • International airfare to and from Kathmandu
  • Entrance Fee for Sightseeing
  • Lunch and dinner in Kathmandu and/or Pokhara
  • Extra night accommodation in Kathmandu and Pokhara in case of early arrival, late departure, and early return from Trekking(due to any reason) than the scheduled itinerary
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, Tea, Coffee, battery recharge, extra porters, bottle or boiled water, hot shower, etc.)
  • Tips for guides and porters

Accommodation during the Trek

Lodges or teahouses will have  basic facilities with such as beds, blankets, and pillows during the   Trek. The availability of attached bathrooms is there in the lower regions only.  As you go higher, The number of hotel are limited so bathrooms are outside the Room. The additional facilities like using Wi-Fi, charging electronic devices, laundry, hot shower, etc. Need to pay an extra.

Meals during the  Trek

The 3-course full-board meals are provided during the  Trek. Meal options are limited. Dal-Bhat is the primary food with some options like soup, eggs, noodles, hot tea, etc also available.

Drinking Water during the Trek

In Lower Places here will be Bottled water, and if you go higher there will be option either Tap water, and boiled water for  drinking water during the  Trek. Pay an extra cost for drinking or  boiled water at teahouses or lodges or buy bottled water as a preference. For safe drinking water we suggest you to carry water purification kits and a water bottle for ease.

Internet and Phone Networks during the Trek

Internet and Phone networks during the  treks are stable mostly in the lower regions. In the higher regions sometime networks are unstable. For the use of Wi-Fi, pay an additional cost at teahouses.

Best Season for the Trek

Spring (Mar – May) and Autumn (Sep-Nov) are the best seasons for the Langtang Trek. The clear weather, stable temperatures, awesome panoramic vistas, and comfortable trekking trails make these seasons ideal for this trek.

The rainy (Jun – Aug) and winter (Dec – Feb) seasons are not ideal due to unpredictable and unstable weather and temperature. The trekking trails are slippery, muddy, or snowy, and the availability of accommodations is limited.

 

Trek Difficulty

Trek is difficult considering its ascends and descends, high elevations, daily long hours of walking, rough trails, and limited availability of teahouses or lodges. Also, the chances of getting altitude sickness are common. Thus, acclimatization rest is essential. With proper preparation, this trek is possible.

Altitude Sickness and Preventions

Altitude Sickness is common in the  Trek. To prevent it, acclimatization rest is essential. Thus, utilize rest days properly to adapt to the surroundings. 

Symptoms of altitude sickness are

  • Headache
  • Lethargy
  • A drop in performance
  • Loose of motion
  • Insomnia
  • Appetite loss
  • Dizziness
  • Nausea
  • Vomiting.

Inform your guides if you experience any symptoms during the trek. 

Preventive measures for Altitude Sickness are:

  • Stretch and warm up before trekking.
  • Stay hydrated with regular water intake.
  • Ascend gradually and rest well.
  • Avoid salt, alcohol, and smoking.
  • Urinate frequently.
  • Descend if feeling unwell.
  • Consult guides for medicine

Fitness Level during the  Trek

We recommend trekkers participate in physical exercises and short hikes for a few months, and necessary physical check-ups before commencing this trek.

Travel Insurance during the  Trek

Travel Insurance is a safety tool for trekking in the mountains. It should cover all emergencies including medical costs, loss of goods, flight delays, evacuation, and high elevations above 5000 m.  getting travel insurance is beneficial. Please Check out FAQ for more information.

Guides and Porters during the Trek

Guide is mandatory for Langtang Trek and  Porters are optional but for a comfortable trekking experience hiring a Guide and porter is the ideal decision. Our guides and porters are professional and have lots of experience in the mountains. Our team ensures trekkers’ safety as it is the top priority.

Langtang Gunja la pass Trek Permits

The required permits

  • National Park Permit

Below equipment list is only a guideline. however, you can choose from your preferred brands using your expertise.  You can also shop the below equipment and clothing at a reasonable price at stores in Thamel, Kathmandu. The personal items are of individual interest and choice. The most important fact that one should keep in mind is that one should have enough clothes to tackle the cold weather in the Himalayas.

Upper Body – Head / Ears / Eyes

  • Sun hat
  • Wool or synthetic hat that covers the ears
  • Sunglasses with UV protection
  • Headlamp
  • Neck warmer

Hand

  • Liner gloves
  • Heavier shell gloves

Core Body

  • T-shirts
  • Lightweight expedition thermal tops
  • Fleece jacket or pullover
  • Water/windproof shell jacket 
  • Synthetic sports bras (for women)

Lower Body – Legs

  • Lightweight expedition thermal bottoms
  • Nylon hiking shorts
  • Soft shell and hard shell trekking pants
  • Water/windproof trousers
  • Casual pants

Feet

  • Liner socks
  • Heavyweight socks
  • Waterproof hiking/trekking boots
  • Light shoes/sneakers
  • Gaiters (For monsoon and winter)

Other Essential 

  • Passport and extra passport photos (2 copies)
  • Durable wallet/pouch for travel documents, money & passport
  • Water bottle/bladder
  • Water purification Iodine tablets
  • Toiletries (Toilet paper, wet wipes, and liquid hand sanitizer, towel, soap)

Medicines and First Aid Kit

  • Extra Strength Excedrin for altitude-related headaches
  • Ibuprofen for general aches and pains
  • Immodium or Pepto bismol capsules for upset stomach or diarrhea
  • Anti-infection ointments
  • Band-aids
  • Lip balm (At least SPF 20)
  • Sunscreen (SPF 40)

Optional

  • Adjustable trekking poles
  • Favorite snacks
  • Cameras (Memory cards, chargers and, batteries)

Fitness Level: This Trip Requires you to be in Good Health with Physically Fitness.

Skills:  Your familiarity with the mountainous terrain and previous trekking experience will be plus points.

Note:  Above equipment list is only a guideline. You need to bring the listed items, however, you can choose from your preferred brands using your expertise. You can also shop the above equipment and clothing at a reasonable price at stores in Thamel, Kathmandu.

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