Tamang Heritage Trail and Langtang Valley Trek
Tamang Heritage Trail was once an unexplored part of the Langtang National Park. It allows you to venture deep into the Tamang hinterland. Tamang Heritage Trail and Langtang Valley Trek take you through the verdant midlands and into Tamang villages including Bridim and Gatlang; where you will have a chance to immerse yourself in the local culture. Originally, the Tamang people were Tibetan horse traders who migrate back and forth between Tibet and the lowlands of Nepal. They are also one of the oldest ethnic groups of Nepal; with roots tracing back to the ancient people of Mongolia. This trek also takes you through alpine terrain, meadows, and rhododendron forests, taking in soaring views of Manaslu Massif, Ganesh, Langtang, and Jugal Himal.
Day 01: Kathmandu Arrival(1300m/4,264 ft)
Day 02: Kathmandu Valley Sightseeing
Day 03: Kathmandu – Syabrubesi (1500m )6- 8 hours drive
Day 04: Syabrubesi – Gatlang (2238m). 5 hrs
Day 05: Gatlang – Tatopani (2607m) 5- 6 hrs
Day 06: Tatopani – Nagthali – Thuman (2338m)6-8 hrs
Day 07: Timure – Bridim (2229m).
Day 08: Briddhim – Sherpa Gaon/2563m, (4- 6 hours),
Day 09: Sherpa Gaon – Langtang/3430m (5-7 hours)
Day 10: Langtang – Kyanjin Gompa/3,870m, (3 – 4 hours)
Day 11: Rest or explore the day around Kyanjin Gompa
Day 12: Kyanjin Gompa – Lama Hotel 2324m (5-6 hours),
Day 13: Lamahotel – Thulosyabru 2210m (4- 6 hours),
Day 14: Thulosyabru – Dunche 2030m (5- 6 hours),
Day 15: Drive to Kathmandu, 5/6 hours,
Day 16: Final Departure
Day 01: Arrival in Kathmandu (1300m/4264ft)
Our representative from HSA will welcome you to the International Airport and transfer you to your hotel in Thamel for rest. Overnight in Kathmandu.
Day 02: Kathmandu Sightseeing
You will proceed on a day tour of Kathmandu Valley of some World Heritage Sites such as the city Pashupatinath Temple, Boudhanath Stupa, Patan Durbar Square, and Swayambhunath Stupa. Swayambhunath is a Buddhist Stupa said to be more than 2000 years old perched on a hillock 77 meters above the valley floor and offering a bird’s eye view of Kathmandu City. Explore the oldest and most beautiful city ‘Patan’ in the valley which is rich in art, culture, and tradition and abundant with fine architecture in the afternoon. Stay overnight in Kathmandu.
Included meals: Breakfast
Day 03: Kathmandu – Syabrubesi (1500m) /6 -8 hours’ drive
After breakfast in the morning, we drive north from Kathmandu to Syabrubesi. Sights of rivers, dams, and green forests en route to the Trishuli Bazar. Spend a night at Syabrubesi.
Included Meal: Breakfast, Lunch, and Dinner
Day 04: Syabrubesi – Gatlang (2238m) /4- 5 hrs
A spectacular view of the Gosaikunda ranges, Ganesh Himal, and Langtang Lirung upon reaching a viewpoint after ascending 3-4 hours from Syabrubesi. Descend to Goljang Valley and stop over there for lunch. As we embark on our trek today, we will pass through several charming villages along the way. The trail is adorned with traditional Buddhist chortens and colorful Mani walls, adding to the cultural richness of the experience. Our destination for today is the picturesque Tamang village of Gatlang. Stay overnight in the lodge.
Included Meal: Breakfast, Lunch, and Dinner
Day 05: Gatlang – Tatopani (2607m) /5-6 hrs
Descending Thangbuchet, passing through Bhotekoshi River near beautiful Chilime village. We reach Tatopani by crossing a hanging bridge and admiring magnificent views of Langtang Range and Ganesh Himal. Enjoy a natural hot spring and soak yourself to ease away your aches and pains as locals widely believe it has a healing quality. Stay overnight.
Included Meal: Breakfast, Lunch, and Dinner
Day 06: Tatopani – Nagthali – Thuman (2338m) /6- 8 hrs
This will be the longest trekking day. Climb to Nagthali which was once a popular meditation destination for local monks and priests. The panoramic views of snow-capped Ganesh Himal, Langtang Lirung, and other surrounding peaks upon reaching the highest pass that is situated at high open grasslands. Witness ancient monasteries and houses engraved with wood and crafted artistically. Stay overnight.
Included Meal: Breakfast, Lunch, and Dinner
Day 07: Thuman – Bridim (2229m)
Hiking through red rhododendron forests and pasture fields we trek towards Bridim. Explore the local Tamang culture and entertain yourself with traditional and cultural shows performed by community members. Bridim is a Tibetan Buddhist village where you can homestay there and learns more about their culture closely.
Included Meal: Breakfast, Lunch, and Dinner
Day 08: Briddhim – Sherpa Gaon (2563m) /5-6 hours
One-hour trek to Wangal village after having breakfast and then ascend on a steep trail to reach Khanjum village. Enjoy the surrounding views admiring stunning Himalayan ranges until we reach Sherpa Gaon. Stay overnight.
Included Meal: Breakfast, Lunch, and Dinner
Day 09: Sherpa Gaon – Langtang (3430m)/ 6-7 hours
Descend through the rhododendron forests witnessing beautiful views of mountain peaks, and Gosaikunda valley till we reach Lama Hotel. Climb a steep trail surrounded by forests to cross the Langtang River after lunch. Pass through Gumanechwok, Ghoda Tabela with a sight of yaks grazing in the beautiful valley. Climb past several prayer wheels crossing a stream on the trail to reach one of the oldest village settlements Lantang. On this trekking route, relish closer and spectacular views of mountain ranges. Stay overnight.
Included Meal: Breakfast, Lunch, and Dinner
Day 10: Langtang – Kyanjin Gompa (3,870m) /3 – 4 hours
Explore stone-built tiny villages, chortens, and huge Mani and pass through the gentle path of a hill admiring the surroundings of an ancient Buddhist monastery and famous Cheese factory. Taste cheese or curd prepare from Yak’s milk and give yourself a small treat unless you are allergic to dairy products or pure vegan. A shorter walk in this valley lies in the lap of Mount Langtang Lirung and stays overnight.
Included Meal: Breakfast, Lunch, and Dinner
Day 11: Rest or explore the day around Kyanjin Gompa
Explore beautiful Kyanjin Gompa as we have ample time. Visit ancient monasteries, and cheese factories or explore glaciers in Langtang Lirung passing the moraine. Alternately, ascend the highest point of this trek Kyanjin Ri (4773m) and Tserko Ri (5033m), and witness spectacular Langtang ranges. Else you may choose to rest for the day and have proper acclimatization. Stay overnight.
Included Meal: Breakfast, Lunch, and Dinner
Day 12: Kyanjin Gompa – Lama Hotel (2324m)/5-6 hours
You reach Langtang passing down the pastureland and sight of grazing yaks. Then continue to walk and cross the suspension bridge and climb down to Thangshyap which takes about an hour. Again you continue the trail following through the forests for an hour until reaching Ghoda Tabela. You have lunch here and keep climbing downhill until you reach Lama Hotel.
Included Meal: Breakfast, Lunch, and Dinner
Day 13: Lama Hotel – Thulo Syabru (2210m)/5-6 hours
Trek for about 3 hours to reach Pairo passing through verdant forests and stop over there for lunch. You climb up a steep trail for about 2 hours to reach Thulo Syabru. Explore the ancient monasteries and get a glimpse of mountains like Langtang, Ganesh, and other surrounding peaks. Stay overnight.
Included Meal: Breakfast, Lunch, and Dinner
Day 14: Thulo Syabru – Dhunche (2030m)/5-6 hours
After breakfast, the trail continues passing through the pine forests and reaching Brabal after 1.5 hours. From there, descend downhill for 2.5 hours walking through deep forests to reach Thulo Barkhu and stop over for lunch. Follow the trail till you reach Dhunche village and stay overnight.
Included Meal: Breakfast, Lunch, and Dinner
Day 15: Drive to Kathmandu/5- 6 hours
In the morning after breakfast, drive from Dhunche to Kathmandu by private vehicle or local bus. It takes about 3 hours’ drive on the rough road to Trishuli and takes lunch there. After lunch, a 5-hour drive to Kathmandu and enjoy the surrounding green sceneries from the vehicle.
Included Meal: Breakfast
Day 16: Departure Day
Our driver will see off you to the International Airport to catch the flight for your onward destination.
Included Meal: Breakfast
What Is Included
- Pick-ups and drops from Airport.
- 3 star3-star category hotels accommodation in Kathmandu including Breakfast.
- Teahouses/Lodge Accommodation including Breakfast, Lunch, and Dinner during the trek.
- Farewell dinner at the end of Trek.
- Sightseeing in Kathmandu Valley
- Transportation by Local Bus to the Trekking Starting Point.
- An experienced English-speaking trek leader (trekking guide), and porters to carry luggage (2 trekkers: 1 porter) including their salary, insurance, equipment, food, and lodging
- All necessary paperwork ( TIMS and permits )
- A comprehensive medical kit
- All government and local taxes
What Is Excluded
- Nepalese visa fee
- International airfare to and from Kathmandu
- Tour Guide and entrance Fee for Sightseeing
- Lunch and dinner in Kathmandu and/or Pokhara
- Extra night accommodation in Kathmandu in case of early arrival, late departure, and early return from Trekking(due to any reason) than the scheduled itinerary
- Travel and rescue insurance
- Private Transportation
- Personal expenses (phone calls, laundry, Tea, Coffee, hot and Cold Drinks, bar bills, battery recharge, extra porters, bottle or boiled water, hot shower, etc.)
- Tips for guides and porters
Required Equipment/Gears:
- Sleeping bag
- Down jacket
- LED headlight
- Water bottle First-aid kit
- Water purification solution
- Trekking poles Raincoat Sunglasses
- Full fingers
- gloves Socks
- Thermal cap
- Fleece Sunscreen
Fitness Level:
This Trip Requires being in Good Health with Physically Fitness.
Skills:
Your familiarity with the mountainous terrain and previous trekking experience will be plus points.
Travel Insurance:
Make sure that you are insured against cancellations, accidents, health, emergency evacuation and loss, theft of, or damage to, baggage and personal effects. In emergencies, we will arrange for a helicopter rescue, medical treatment, and aftercare for you. All these costs shall be borne by your travel insurance company.
Documents required:
Scanned copies of passport sized photos and passport of each participant for ACAP Permit TIMS, Travel insurance
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